Human beings are born with the number of hair follicles they will have on their scalp for their entire life. During childhood and adolescence, hair follicles produce follicles to a large extent, and the energy taken from food is transmitted to the ends of the hair. However, depending on the age, the structure of the scalp changes, and the number of nutrients delivered to the hair begins to decrease. Depending on age, hair that normally grows rapidly may grow more slowly. Hair growth may slow down due to genetic problems.
To ensure that the hair grows faster than normal, it is essential to know the hair structure and to take the right care. Masks and special mixtures can be prepared for rapid hair growth. Under the control of a doctor, vitamins and minerals that are missing in the body can be taken and hair cures can be tried.
What Are The Most Effective Hair Extension Methods?
Jojoba Oil
Jojoba oil, which is one of the essential oils, is very nourishing for the hair and is one of the substances that helps it grow. Intense jojoba oil can be intense for the scalp. For this reason, it can be used diluted during each bath by adding it to the shampoo.
Essential oils such as coconut oil, olive oil, and rosemary oil are oils that are effective in hair growth. These oils, which can be applied to the ends of the hair during hair care, will provide growth in a short time.
Keratin Supplement
Keratin is one of the most important factors in hair growth. You can contribute to the growth of your hair by using shampoos containing various vitamins, minerals, and keratin or by trying keratin care applications.
By applying keratin supplements or keratin treatments, you can eliminate hair loss and make your hair thicker. It will also make your hair brighter.
To lengthen your hair, you can start with a protein-based diet. Proteins are one of the most important components that nourish hair. When protein is taken regularly, daily and monthly hair growth will become a routine.
If you are someone who shapes your hair frequently and undergoes various processes, protein supplements will protect your hair against these processes and will continue to grow. Taking too much protein can cause your hair to thin and break. That's why you need to use protein carefully.
One of the components that should be consumed specifically for hair growth is biotin. Biotin should be taken as 30 mg daily. This substance is effective in the development of eyelashes, bones, and hair. Almonds, peanuts, salmon, avocado, milk, cheese, and eggs are foods rich in biotin.
Wash Your Hair With Cold Water!
When you wash your hair with hot water, the amount of moisture on it will decrease, so its growth may be delayed. In addition, using hot water can cause the hair to wear out, causing them to look lifeless. When you wash your hair with cold water, you protect the oily moisture layer on the scalp and hair. In this way, your hair will grow faster and more lively.
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